“You cannot co-parent with a narcissist. I repeat, YOU. CANNOT. CO-PARENT. WITH. A. NARCISSIST.”—Jenny Penland “You Can’t Co-Parent With A Toxic Ex, But You Can Do This Instead” If you are … Continue reading Spot on Advice: “You Can’t Co-Parent With A Toxic Ex, But You Can Do This Instead”
“This kitty cat lost her mind Been lookin’ for a star-sent sign that I’ll be alright Look to the skies” —”Rainbows” by Kesha It’s been a year since I started … Continue reading Where does that highway go to?
Dear Lawyer, I want you to know that I’m deeply appreciative of the role you’ve played in my liberation. I could not have navigated the convoluted process of divorce without … Continue reading An Open Letter to My Lawyer: things to know when representing victims of narcissistic abuse
“Plus, I believe Gettin’ kinda chubby I’m just saying ’cause I wuv you”—Mother Gothel, “Mother Knows Best” A few days ago I decided to pull out my Renaissance Fair costume … Continue reading The Costume
Am I an empty cup? Or just a cup with no bottom? Nothing seems to fill me up: Pouring in Summer, feeling Autumn.
“Running on empty, there was nothing left in me but doubt I picked up a pen And wrote my way out (I wrote my way out)”—”Wrote My Way Out” I … Continue reading The Last Five Years
“The inability to get something out of your head is a signal that shouts, “Don’t forget to deal with this!” As long as you experience fear or pain with a … Continue reading Healing from Narcissistic Abuse: a story of seeking health